Mental health is on a continuum. Many people experience anxiety in our culture today. PTSD, high levels of anxiety and clinical depression are serious diseases which require treatment by qualified medical professionals. Yoga, breathing and meditation are complementary treatments that can help
The Adverse Childhood Experiences (ACE) Study is one of the largest investigations ever conducted (mid 90’s) to assess associations between childhood maltreatment and later-life health and well-being. It has since been studied in several states with similar results and they
We have all experienced and been affected by trauma in our lives. Learn more in this video from a recent talk on trauma at the Kiloby Center for Recovery Family Services program.
In this 20 minute discussion, Scott discusses the link between trauma and addiction. In founding the Kiloby Center for Recovery, Scott has employed a “trauma first model” which helps clients struggling with addiction to examine and dissolve key traumatic events